I'm back from what turned was a wonderful trip to Paris. My mom was a truly wonderful travel companion, and we had fun painting the town rouge. The most amazing side effect of the vacation is how incredibly relaxed I feel! I mean, relaxed in a way I haven't felt in years.
I spent the long weekend--gasp--doing whatever the hell I felt like! Brian and I soaked up some sun at a free concert on the Esplanade and row boating on the pond near our house. I gardened, with a sense of desire instead of obligation. Even today's tasks of unpacking my suitcase and hanging out with my in-laws weren't super arduous (though I did need a nap after the latter).
And what I realized as I went out for coffee and pastries this morning (one last day of guilt-free vacation eating), was that I want this feeling to last. No, I need it to. So no matter how much I feel I *need* to take on X, Y, or Z project, I cannot simply do so at the expense of my stress level. No longer will I try to cram as much as I possibly can into every day in the hopes of getting a return on the time- investment some day in the future. I will only do as much as I can while allowing myself to stay calm and present and relaxed.
Along those lines, I'm going to try as hard as I can to give myself one full day off a week--no email, no work work, no school work, nothing. I'm not sure that this is feasible, but I think it's worth a try!
7 comments:
Welcome back! Sounds like your trip did you a world of good. Taking a day off a week is a great goal. Looking forward to hearing all about your adventure abroad.
bug, welcome back. Glad you had fun and can't wait to hear what you did. Your idea of including e-mail in your list of what not to do on your day off is really great. E-mail is an easy way to "sneak" work or other stresses into the day.
Bonjour, mademoiselle! Je suis tres excitee que tu es arrivee.
(be merciful. I haven't written in French in over 10 years!)
Welcome home, and here's to cultivating a state of relaxation.
Hope you stick to it!!
As long as I've known you, you've always taken on a crazy amount of things all at once...
Welcome back! I am so glad that your trip gave you a look into your life. I think that one day off a week is a great thing to do. We should all try it.
I will be looking forward to your writing again!
Welcome home! It sounds like you took a page from the Parisian's book about enjoying life. Here's to cultivating a less stressful state of being...
Wow,
Sounds like you had a wonderful trip.
I think you learned important lesson about yourself and life!
nice job.
Sylvia C.
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