Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Thursday, October 29, 2009

NaNoWriMo, and also MeMo

As some of you may have gathered from reading this blog or knowing me in real life, I have the teensiest problem handling stress. It's not that I can't keep cool in a stressful situation--those I'm generally fine with. It's that I can't relax when stress levels are at normal, everyday levels. So, basically, I'm stressed whenever I'm not in crisis mode or lying on a beach somewhere. I'm only slightly exaggerating.

I mention this now because I've decided to give myself a lifestyle makeover that includes lots of relaxation in November. What better time, right? Since I'll be trying to write 50,000 words that month? Wait...

This does make sense, I swear. I want to set up a daily or almost daily meditation routine (MeMo= Meditation Month). What has kept me from successfully doing this in the past is finding a dedicated time to fit it in. Most people suggest first thing in the morning, but clearly those people don't realize that if I sit on a cushion with my eyes closed directly after getting out of bed, I will fall asleep. And that's if I make it out of bed on time in the first place.

So my thinking is that for NaNo, I have to say no to lots of the things that normally keep me away from my house until late in the evening. Therefore, I theoretically should be able to set aside an hour before I go to bed to meditate. See, makes sense, right? I even bought a meditation cushion today.

Three more days until I officially break it in... and start NaNo! Best Blogger Tips

Monday, September 17, 2007

Retreat report, backwards schedule

The retreat was wonderful! I was really worried about being silent for a whole weekend (and silence included not reading, writing, knitting or basically anything other than walking, sitting, eating, and doing bathroom stuff).

But it was easy! And pleasant. It's amazing how much I/we talk and think above and beyond what's necessary. I can't tell you how many times I had the same thought, about the same mundane things like, I'd like to find a low-calorie recipe for chocolate chip cookies...

And eating mindfully is wonderful! Food is so much more satisfying when you're actually paying attention to it instead of concentrating on what you're going to say next, etc.

Now it's back to reality, but hopefully a more mindful one. I even got up 10 minutes early for a brief meditation this morning. And that's saying a lot since I had to leave the house at 6:45.

One part of being back to reality is getting back on track with my MFA work. Here's my newest backwards schedule:

October 8: Submission due. Write letter to Tony, mail packet.

Oct 1-7: Add in new sections/revisions to the electronic version of the story.
Write about the new Lorrie Moore stories in essay form.

September 24-30: Journal/free write about the areas I marked up in previous week.
Read second Lorrie Moore story, take detailed notes.

September 17-24: Read over story I'm revising, mark up hard copy as to major things to change/explore/expand. Close read one Lorrie Moore story, take detailed notes.

This month is going to be a little tight timewise... I think I gave myself too much of a break by not working last week or this weekend. Oh well. Pedal to the metal now! Best Blogger Tips